thoughts on balance and flow

So the past few weeks have been… a learning experience to say the least. Actually it really felt like my whole world was shaking, as if an earthquake hit me and tumbled me to the ground. Before that, however, life was peaceful. I had a routine, was staying healthy and I really felt I was…

This day made history

(Long post ahead) This morning I woke up to what was a typical Tuesday morning. It felt more like a Monday though, with July 1 being a stat holiday. (Happy Canada Day!). The past weekend was pretty relaxing to say the least as well, some good time well spent at Pat’s family’s cottage. When I…