Post-MIN: integration and processes

It’s officially been just over a week since I came home from the Mindfulness in Nature retreat. There’s definitely been some ups and downs that I’m going to try and describe in this post. My latest post was brief, and I’d like to share more deeply on the integration process after a week of being…

Made in Canada

Have you ever stopped to think about the landscapes in Canada? This country takes on many shapes and sizes and with these, various cultures and ways of life. I’ve traveled a bit through Canada, visiting Quebec, Manitoba, Alberta and British Columbia (I have obviously failed to visit the east coast – but soon, I promise!)….

And now we wait

It’s been just under a week since Pat and I’s JET Programme interview. And, it was only about a month ago since hearing about our interview. The event was heart-pounding – we got the email in our JET Inboxes around 10pm. At first, I suggested waiting until the morning to check the inbox, but Pat…